DHA and EPA omega-3s may both fight chronic inflammation

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Obesity is associated with chronic low-grade inflammation that can increase risk for atherosclerosis, type 2 diabetes, cancer, and poor outcomes with COVID-19. The omega-3 polyunsaturated fatty acids known as EPA and DHA, plentiful in fatty fish, have been associated with lower chronic inflammation. A small randomized study led by researchers at the Jean Mayer USDA […]
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