Relative Heath of Processed Foods … Calcium Intake Recommendations

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Q: On the spectrum of processed foods, where do supposedly healthy foods such as plant milks, frozen veggie burgers, and seasoned frozen fish fit in? A: Judith C. Thalheimer, RD, LDN, managing editor of Tufts Health & Nutrition Letter, answers: “According to the most commonly used criteria, minimally processed foods are whole foods that have […]
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