Phytochemicals: The Nutrients You Never Heard of

The plant world contains at least a million different compounds that may play some role in our bodies.

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Each plant we consume contains hundreds of phytochemicals. Scientists are just beginning to understand how these fascinating plant compounds behave in our bodies. We talked to Jeffrey B. Blumberg, PhD, professor emeritus at Tufts’ Friedman School and former director of the Antioxidants Research Laboratory at the Human Nutrition Research Center on Aging, to find out […]
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