News Bites May 2022

Walking Can Preserve Women’s Muscle with Age, No Extra Protein Needed A trial that asked if milk was better at helping build muscle than a nondairy milk alternative found out that increasing walking was all that was necessary to increase daily muscle protein synthesis. For three days, twenty-two older women were put on standardized diets […]
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Tufts Health & Nutrition

Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access