Getting Enough Sleep May Help Prevent Dementia

0
A new study found that, compared to getting seven hours of sleep a night, routinely getting six or less hours was associated with a 30 percent higher likelihood of being diagnosed with dementia nearly three decades later. The study used sleep data from surveys filled out six times by nearly 8,000 individuals between 1985 and […]
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Tufts Health & Nutrition

Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access

LEAVE A REPLY

Please enter your comment!
Please enter your name here