Diet and Your Brain

While there is no cure for dementia, healthy eating may play a role in preserving cognitive health as we age.

Many of us have had moments when a name or word is frustratingly out of reach, or something is not where we’re sure we left it. The older we get, the more moments like these trigger concern about the health of our brains. Fortunately, there are things we can do to help support brain health—and […]
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