A study published recently in the journal Obesity identified specific behavioral and psychological strategies that may help people who have lost weight keep it off. The study surveyed over 4,700 participants in a weight loss program who had maintained a weight loss of at least 20 pounds for more than three years. A group of […]
To continue reading this article or issue you must be a paid subscriber
Subscribe to Tufts Health & Nutrition
Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!
