AHA Releases New Dietary Guidance to Improve Cardiovascular Health

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The American Heart Association’s new guidelines are clear about behavior and lifestyle choices that keep your heart healthy.
The American Heart Association’s new guidelines are clear about behavior and lifestyle choices that keep your heart healthy.
Image © fcafotodigital | Getty Images
The American Heart Association released their 2021 Dietary Guidance to Improve Cardiovascular Health. The new scientific statement emphasizes the importance of dietary patterns over individual foods or nutrients; underscores the critical role of initiating heart-healthy dietary habits early in life; and discusses additional benefits of heart-healthy dietary patterns, beyond cardiovascular health. The committee that developed […]
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