Water, Water Everywhere…

When you want a change from plain water, having the facts about the variety of bottled offerings can help you make smart choices.

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Hydration is essential for health, especially with outdoor temperatures high. Since water is necessary to deliver nutrients and oxygen to cells, aid digestion, control blood pressure, and regulate body temperature, getting enough fluids every day is essential to helping the body function properly. Hydrate! While all kinds of beverages and many foods provide us with […]
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