Soup it Up!

Making soup at home is surprisingly easy and its many benefits make it wonderfully worthwhile.

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Soups are wonderfully versatile and easy to make, and the combinations of ingredients and flavors are endless. They are a great way to boost your intake of vegetables, legumes, and whole grains, and when you make soups at home you control the sodium level, which tends to be high in canned and packaged varieties. Better […]
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