Tropical Green Smoothie

Ingredients: 2 cups tropical fruit (pineapple, mango, etc.), fresh or frozen 1 medium apple, cored and roughly chopped 2 cups milk or fortified soymilk 1 cup fresh spinach or kale (or 1⁄3 cup frozen) 2 Tbsp ground flaxseed 1 tsp grated fresh ginger (optional) Steps: Blend all ingredients until smooth, adding more milk if needed. […]
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