Easy Apple-Cinnamon Oat Breakfast Souffle

0
Ingredients: 1 egg (or 2 large egg whites or ¼ cup egg substitute) 1⁄3 cup milk 1⁄3 cup quick-cooking oats ½ cup finely chopped apple (divided) ¼ tsp ground cinnamon pinch of salt (optional) ¼ cup nonfat Greek yogurt Steps: Beat egg and milk in 2-cup microwave-safe bowl until blended. Stir in oats, 1⁄4 cup […]
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Tufts Health & Nutrition

Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access

LEAVE A REPLY

Please enter your comment!
Please enter your name here