Picking Pastas

The pasta aisle is full of new choices. Which are the best for health?

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The marketplace has seen an increase in pasta products made from seemingly more nutritious ingredients, such as whole wheat, legumes, or brown rice. But are these products really better (or even good) for health? Pasta Basics: Traditionally, pasta is made from milled durum wheat. Processing of the wheat to make refined flour removes the bran […]
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