The Dietary Guidelines for Americans (DGA) aim to bring together the latest scientific information on what to eat and drink to promote health, help reduce risk of chronic disease, and meet nutrient needs. To harness the science-backed health-promoting power of the DGA, make changes that move you toward their four key guidelines: Follow a healthy […]
To continue reading this article or issue you must be a paid subscriber
Subscribe to Tufts Health & Nutrition
Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!