Don’t Just Be Active…Avoid Being Inactive

0
As we age, risk for illness and disability increase, potentially decreasing quality of life. Research has shown that higher levels of physical activity and lower levels of sedentary time are both associated with better quality of life. Given that we only have 24 hours in a day, a study recently published in the American Journal […]
To continue reading this article or issue you must be a paid subscriber

Subscribe to Tufts Health & Nutrition

Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!
Already Subscribed?
| |

LEAVE A REPLY

Please enter your comment!
Please enter your name here