Todays Newsbites

FDA Nixes Corn Sugar Labeling

Dont look for corn sugar to replace high-fructose corn syrup (HFCS) on package labels

Oral Zinc Shortens Colds

Oral zinc lozenges or syrup really could shorten your suffering from the common cold

Survey: Sugar New Obesity Villain

Consumers are switching their worries from fats to sugar as the dietary ingredient

Salad Oil Choice Affects Nutrients

The type of oil you use in your salad dressing might make a big difference in how well your

A Good Nights Sleep Improves Food Choices

To eat right tomorrow, get a good nights sleep tonight

Spinach Really Boosts Muscles

A new Swedish study suggests that Popeye may have been onto something

Almonds Have 20% Fewer Calories Than Expected

Snacking on a one-ounce handful of almonds might add only 129 calories to your diet

Sprint to Burn Fat Faster

Australian scientists have added to the evidence that high-intensity exercise

Older People Have a Harder Time Staying Asleep

Suffer from insomnia? Heres an eyeopening finding: The real problem

Hospital Meals Flunk Salt Test

A stay in the hospital could be bad for your blood pressure-and not just because