Fat Choices Also Affect Your Brain
That bacon double cheeseburger might be as bad for your brain as it is for your heart
Cocoa Flavanols Could Be Good for Your Brain
As the weather cools, a cup of hot cocoa might hit the spot-and could boost your brainpower
Ginkgo Again Fails to Make a Difference vs. Dementia
Yet another trial has failed to find significant memory-protecting benefits from ginkgo biloba, leading an accompanying editorial
Staying Active and Social Prolongs Life Even After 75
Even well into your golden years, exercise can extend your life-and the greatest benefits come just from getting
A Double-Edged Sword: Dont Overdo Extra Iron
Recent research indicates that getting too much iron could be a concern for older people at risk for age-related neurogenerative brain diseases, such as Alzheimers, Parkinsons and dementia.
High-Carbohydrate Diets Connected to Cognitive Risk
Consuming too many carbohydrates could be bad for your brain, according to recent research linking high carbohydrate intake to greater risk of mild cognitive impairment.
How to Make Healthy Lifestyle Changes
…and how to make them stick. The secret? Understanding your habits and the dual drivers of your behavior.