Veggies and Fiber Linked to Lower Diverticulitis Risk
Worried about diverticulitis, the painful inflammation of abnormal pouches in your intestines? Eat more like a vegetarian
No Bone or Menopause Benefits from Soy
Women seeking an alternative to hormone-replacement therapy have hoped that soy foods, which contain a plant type of estrogen
Diabetes Research Roundup
Pick Proteins Other Than Meat to Cut Diabetes Risk Substituting nuts, whole grains or low-fat dairy such as yogurt for one daily serving of meat can reduce your risk of type 2 diabetes
Are Probiotics Right for You?
Weighing the evidence on how good for you these good bacteria really are. Though probiotics have only recently passed the 8 million mark in Google hits, these good bacteria
Less Sugar, But Still Lots of Sodas
A new CDC report, in conjunction with Emory University researchers, says US consumption of added sugars has dropped compared to 1999-2000
Stevia Sales Soar
As Americans consume less added sugar, theyre switching to stevia
Tea and Coffee Drinkers Less Prone to Nasal MRSA
Worried about antibiotic-resistant staph infections (MRSA)? Ease your worries-and
Dairy Helps Build Muscle, Shed Belly Fat
Maybe milk really does do a body good. A new study in the Journal of Nutrition reports that a diet high in dairy and protein
Women Who Drink Coffee Less Prone to Depression
offee may do more than merely perk you up in the morning: Over time, it might also reduce your risk of depression
Dark Chocolate Combats Unhealthy Cholesterol
The news just keeps getting sweeter for chocolate lovers. A new review of 10 previous studies of chocolate consumption and cholesterol