Full Issue

Download The Full August 2022 Issue PDF

  • NEWSBITES: multivitamins and cancer; supplements for losing body fat; vitamin D and COVID-19
  • Choosing a Health App
  • SPECIAL REPORT: Easy, Flavorful, Exciting Veggies
  • Nutrition Security
  • FEATURED RECIPE: Vegan Mexican Frittata
  • ASK TUFTS EXPERTS: Getting enough veggies; iceberg vs. romaine

Download The Full July 2022 Issue PDF

  • NEWSBITES: Physical activity in older adults; low- and no-calorie drinks
  • Hydrating for Health
  • SPECIAL REPORT: Cholesterol, Explained
  • Red, White, and …Berries!
  • FEATURED RECIPE: Chickpea Salad with Strawberries
  • ASK TUFTS EXPERTS: Why we say “people with obesity;” Cholesterol and genes

Download The Full June 2022 Issue PDF

  • NewsBites: loneliness and CVD; controlling blood sugar; supplement overuse
  • Is a “Juice Cleanse” Right for You?
  • Special Report: Is it Dementia?
  • Featured Recipe: Four-Bean Salad
  • Ask Tufts Experts: Sustainability of tree nuts; feeling faint when meals are skipped

Download The Full May 2022 Issue PDF

  • Phytochemicals: The Nutrients You Never Heard of
  • Cardiac Arrest: What You Need to Know
  • Nutrition for Moms-to-Be
  • Antioxidant Vitamins
  • Genetically Engineered Food
  • Plant Based Grilling  

Download The Full April 2022 Issue PDF

  • Protect Yourself from Colorectal Cancer
  • Is Low-Carb Eating for You?
  • Less Sodium, More Potassium Associated with a Lower Heart Attack and Stroke Risk
  • Eating for the Environment in Five Simple Steps
  • Should You Avoid Grains?
  • Ask Tufts Experts: Cultivated Meat, Greens and Food Poisoning

Download The Full March 2022 Issue PDF

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Download The February 2022 Special Supplement Full Issue PDF

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Download The February 2022 Full Issue PDF

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Download The February 2021 Special Supplement Full Issue PDF

To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge. Subscribe today and save 36% off […]

Download The January 2022 Full Issue PDF

To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge. Subscribe today and save 36% off […]