- Beware of "Health-Washing"
- Understanding Plant “Antinutrients”
- Special Report: Our Favorite Holiday Recipes!
- Fitting in Fats for Health
- 2022 Topic Index
- Ask Tufts Experts: Washing Organic Produce; Instant Oats
- Give Thanks for Good Health
- Newsbites: Vitamin D; red meat and CVD risk; psyllium and constipation
- Grain Products: Don’t be Fooled by Healthy-Sounding Labels!
- Special Report: Top 3 Reasons to Avoid “Top Foods” Lists
- Diet and Hemorrhoids
- Featured Recipe: Fresh Cranberry Orange Relish
- Ask Tufts Experts: Processed foods; calcium intake
- For Brain Health, Protect Your Heart
- Newsbites: Lifespan and salt; genes, lifestyle, and prostate cancer
- Wonderful Winter Squash
- Special Report: Eight Essentials for Heart Health
- Are Your Sleep Habits Affecting Your Weight?
- Featured Recipe: Glazed Squash with Walnuts and Thyme
- Ask Tufts Experts: Taking supplements with (or without) food; nitrates in “no nitrate added” meats
- Is That Popular Diet Plan a Healthy Choice?
- SPECIAL REPORT: Small Amounts of Physical Activity Can Have Big Benefits
- Grab-n-Go Lunch
- FEATURED RECIPE: Hummus and Veggie Wraps
- ASK TUFTS EXPERTS: Activated charcoal; oatmeal vs. oat bran
- NEWSBITES: multivitamins and cancer; supplements for losing body fat; vitamin D and COVID-19
- Choosing a Health App
- SPECIAL REPORT: Easy, Flavorful, Exciting Veggies
- Nutrition Security
- FEATURED RECIPE: Vegan Mexican Frittata
- ASK TUFTS EXPERTS: Getting enough veggies; iceberg vs. romaine
- NEWSBITES: Physical activity in older adults; low- and no-calorie drinks
- Hydrating for Health
- SPECIAL REPORT: Cholesterol, Explained
- Red, White, and …Berries!
- FEATURED RECIPE: Chickpea Salad with Strawberries
- ASK TUFTS EXPERTS: Why we say “people with obesity;” Cholesterol and genes
- NewsBites: loneliness and CVD; controlling blood sugar; supplement overuse
- Is a “Juice Cleanse” Right for You?
- Special Report: Is it Dementia?
- Featured Recipe: Four-Bean Salad
- Ask Tufts Experts: Sustainability of tree nuts; feeling faint when meals are skipped
- Phytochemicals: The Nutrients You Never Heard of
- Cardiac Arrest: What You Need to Know
- Nutrition for Moms-to-Be
- Antioxidant Vitamins
- Genetically Engineered Food
- Plant Based Grilling
- Protect Yourself from Colorectal Cancer
- Is Low-Carb Eating for You?
- Less Sodium, More Potassium Associated with a Lower Heart Attack and Stroke Risk
- Eating for the Environment in Five Simple Steps
- Should You Avoid Grains?
- Ask Tufts Experts: Cultivated Meat, Greens and Food Poisoning
