Download The Full April 2023 Issue PDF

  • The Truth about “Brain-Boosting” Supplements
  • News Bites
  • Personalized Nutrition
  • Special Report: Cooking with Kids
  • Eight Cups of Water a Day?
  • Featured Recipe: April Fools’ Day Tofu Scramble
  • Ask Tufts Experts: Cardiovascular Disease; Melatonin
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Tufts Health & Nutrition

Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access