Ask the Experts

Q: I enjoy eating buffalo meat when I am able to buy it from...

Answer : Buffalo (bison) meat is indeed much naturally lower in fat than beef from cattle. Its proportion of saturated, polyunsaturated and monounsaturated fat...

Q: I am confused by whether shrimp and other shellfish are good in the...

Answer : The good news for shrimp and other shellfish is that the major dietary factor that raises LDL (bad) cholesterol is saturated fat, not dietary cholesterol...

Q: Back in the 1950s, Carlton Fredericks, a popular radio personality, touted the virtues...

Answer : Molasses is a concentrated byproduct of refining sugar cane into table sugar. Black strap molasses comes from the third and final boiling...