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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
Nutrition 101 – Glossary – L
Nutrition 101 – Glossary – M
Nutrition 101 – Glossary – N
Nutrition 101 – Glossary – O
Nutrition 101 – Glossary – P
Nutrition 101 – Glossary – Q
Nutrition 101 – Glossary – R
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Nutrition 101 – Glossary – A
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
Marinated Mushrooms
Healthy Meals with “Nothing” in the House
Time-Restricted Eating Did Not Benefit Weight or Health in Trial
The Facts About Sugar Substitutes
Vitamins & Supplements
Vitamin Supplements: 
Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
The Truth about “Brain-Boosting” Supplements
Many Herbal Products Found to Have Substantial Quality Issues
Exercise & Mobility
Recurrent Low Back Pain? Try Walking
Join the Trend—Improve Your Diet Quality
Get Moving to Avoid Frailty
Physical Activity Helps Fight Depression in Frail Adults
Dance Can Help with Weight Loss and Body Composition
Heart Health
All
Cholesterol
Hypertension
Stroke
Reducing Sodium Intake Lowers High Blood Pressure–You Can Do It!
Plant Power!
Health Benefits of Pumpkin
Heart Attack 101
Healthy Mind
All
Alzheimers
Improving Memory
Mood
Stress and Your HealthÂ
Dietary Choices for Vestibular Migraine
Physical Activity Helps Fight Depression in Frail Adults
Eating Fruits and Vegetables May Lower Risk for Cognitive Decline
Aging
Let’s Get Moving!
Consuming Plant Protein in Midlife Can Help Women Age Well
Is Olive Oil the Best Choice?
Making Time for Healthy Behaviors
Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle
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Authors
Posts by Pilar King
Pilar King
5 POSTS
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Marinated Mushrooms
September 24, 2024
Myth of the Month: 
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A Note from the New Editor-in-Chief
November 28, 2023