Answer :Helen M. Rasmussen, PhD, senior research dietitian at Tufts USDA Human Nutrition Research Center on Aging, says that as long as you use the water in the soup, youre not losing any nutrients (other than those damaged simply by heat).
Answer :Helen M. Rasmussen, PhD, senior research dietitian at Tufts USDA Human Nutrition Research Center on Aging, says that as long as you use the water in the soup, youre not losing any nutrients (other than those damaged simply by heat).