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We are excited to give everyone in the Tufts Community free access to the Tufts Health & Nutrition Letter. You’ll find trusted science on everything nutrition so you can learn about the latest research and how to live your most nutritious life.

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Don't Miss This Recipe

Roast Chicken with Lemon and Dates

Recipes
Steps: 1. In a large bowl or resealable plastic bag, combine the chicken pieces with the olive oil, dates, garlic, rosemary, and lemon. Season to...
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From the Experts

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Coconut Oil

Q: “I have some friends who use only coconut oil, and some who won’t touch it. Is it healthy, or not?” A: Our editor-in-chief Alice...
Ask the Experts

Diet and Bone Health

Q: “I’ve heard bone loss speeds up as we age. 
Can food help me keep my bones strong?”
 A: Bess Dawson-Hughes, MD, a leading bone...

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Causes of Diabetes

The Great Egg Flip Flop

Family Friendly Fish

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