Whole Grains Battle Your Dangerous Belly Fat

Whole grains can help fght the belly fat thats linked to heart disease and diabetes, according to Tufts researchers, while refined grains like white bread and pasta can cancel out those benefits.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Tufts Health & Nutrition

Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access


Please enter your comment!
Please enter your name here