People Who Eat More Produce Less Likely to Die of Heart Disease

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Eating just one more serving of fruits or vegetables daily cut the risk of dying from heart disease by 4% in an observational study of more than 300,000 Europeans in 10 countries. And people who ate the most produce-eight or more daily portions-were 22% less likely to die of heart disease than those eating two or fewer daily portions of fruits and vegetables
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