High Blood Pressure: The Silent Killer

Lifestyle choices go a long way toward preventing or controlling high blood pressure.

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Image © TarikVision | Getty Images High blood pressure is more dangerous than it feels. Commit to lifestyle choices that will help keep those blood pressure readings in the normal range.

With “World Heart Day” coming up on September 29th, this is the perfect month to commit to a few simple goals that will help you protect your heart health. One of the most important things you can do to protect your heart (and your brain) is to prevent or manage high blood pressure—and most of […]