Give Thanks for Good Health!

You can make healthier choices without missing out on your Thanksgiving favorites.

Mashed potatoes, stuffing, sweet potatoes, casseroles, turkey, gravy, cranberry sauce, creamy green beans, pies and more pies…it can be confusing to determine which traditional Thanksgiving foods support good health. While one day of splurging will not ruin the benefits of an otherwise healthy dietary pattern, approaching the annual feast armed with knowledge and a plan […]
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