Your chronological age (how old you are in years) may not be the same as your biological age (how your cells, organs, and tissues are aging). As you age, changes occur in your body that increase risk for diseases like cardiovascular disease, type 2 diabetes, and cancer. What you eat may impact this biological aging.
To continue reading this article or issue you must be a paid subscriber. Sign in
Subscribe to Tufts Health & Nutrition
Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!