Handling Your Heartburn

Making simple diet and lifestyle changes can effectively— and naturally—minimize heartburn.

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It’s a safe bet that antacids have a permanent place in your medicine cabinet. That’s because more than 60 million Americans experience heartburn, also known as acid indigestion, at least once a month, and some studies suggest that 15 million Americans experience symptoms daily. While antacids and other over-the-counter medications are often the quick fix […]
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