Full Issue Download The September 2020 Full Issue PDF Amp Up Your Diet with These Plant Proteins Lower Alzheimer's Risk May Be Possible with Healthy Lifestyle Beating Depression: Dietary Supplements Offer Little Value Alcohol’s Overhyped Health Benefits To continue reading this article you must be a paid subscriber Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge. Subscribe today and save 36% off the regular rate! Already Subscribed? Click Here to Sign In | Forgot your password?