Download The Full February 2025 Issue PDF

  • Mind Your Heart
  • NewsBites: Activity and weight loss; stroke risk
  • 2025 Food Trends
  • Special Report: Your Fabulous Freezer
  • Brain-Boosting Supplements?
  • Featured Recipe: Shrimp Pasta à la Freezer
  • Ask Tufts Experts: Eggs
  • Myth of the Month: Protein bars
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