Healthy Heart

Q. What is cardiometabolic disease and how is it different from cardiovascular disease?

Q. What is cardiometabolic disease and how is it different from cardiovascular disease?

Q. I often read that to help reduce risk of heart disease, I should...

Q. I often read that to help reduce risk of heart disease, I should limit processed meats. Are low-sodium deli sliced turkey breast and uncured turkey pastrami better choices?

Diet Central In New Blood Pressure Guidelines

The American Heart Association and the American College of Cardiology have released an update to guidelines that redefines high blood pressure (hypertension) and makes recommendations on how doctors should treat it. The guidelines lower the threshold at which a person would be diagnosed with hypertension. Under the new standard, its estimated that 46% of American adults can now be diagnosed, or about 100 million people. The guidelines set a lower bar for what will be considered hypertension. Though voluntary, the guidelines are likely to influence how some doctors advise and treat their patients.

New Blood Pressure Target Announced

In November 2017, The American Heart Association and the American College of Cardiology released new treatment guidelines that call for lowering the threshold for diagnosing high blood pressure from 140/90 to 130/80.

Step Away from the Smorgasbord

With the holidays approaching, a new study in PLOS One reinforces the importance of staying a good distance away from festive food tables to help avoid overeating.

The Lowdown on Leaky Gut

As the popular depiction of leaky gut goes, damage to the lining of the small intestine can release undigested food particles, bacteria and toxins into your bloodstream. And, that can potentially spur a myriad of health problems ranging from digestive issues to joint pain. Without a doubt, this description is oversimplified and misleading. But, its worth looking at whether leaky gut-or more precisely, increased intestinal permeability-is a legitimate concern.

Debunking 6 Probiotic Myths

Some people use supplements and fermented foods containing probiotics-beneficial bacteria and yeasts-in an effort to improve health. But, is there good science behind them? Probiotic experts help clear up six common myths.

Reduce Heart Disease Deaths Through Food Price Changes

Policymakers are looking at ways to help nudge Americans to make healthier food choices. Two possible approaches: 1) raise the prices of unhealthy foods to discourage their consumption and 2) subsidize the prices of healthy foods to encourage their consumption. The payoff from either one? Lower risk of death from cardiovascular disease, says a new study.

Drinking in Moderation: What That Means and Why It’s Recommended

Q: If we drink, were advised to do so in moderation (limiting it to one drink daily for women, two for men). What is the basis for this advice?

Managing Special Diets at Holiday Meals

Whether youre hosting or attending a holiday meal, chances are that one or more guests are restricting something from their diets. Watching salt intake is one of the more common dietary restrictions, according to an online poll of American households. But, a good portion of people limit or avoid items like lactose (natural milk sugar), meat, refined carbohydrate/sugar, gluten (a protein in certain grains) or commonly-allergenic items like milk (dairy), peanuts and tree nuts. So, how can you all come together to enjoy a meal?