Dietary Potassium Linked to Lower Stroke Risk
Getting more potassium in your diet may help protect you against the most common type of stroke
Broccoli Benefits Best Obtained from Veggies, Not Pills
Eat your broccoli-because you cant get the same health benefits from pills
Low B12 Affects Cognitive Ability in Multiple Ways
If youre not getting enough vitamin B12, your brain might actually be smaller
Tufts Unveils New MyPlate for Older Adults
Just as the federal government updated its food pyramid with the new MyPlate
Better for You Foods Also Better for Profits
Healthier foods are also good for the bottom line, according to a new report from the Hudson Institute
Who Confirms Food Additives Are Safe? Not Always the FDA
If you assume the government has checked the safety of all the additives in your food
Whole Grains Could Lower Your Risk of Colorectal Cancer
Add a possible reduction in the risk of colorectal cancer to the wide-ranging health benefits of whole grains
Eating Right for Aging Gracefully
Tufts new MyPlate for Older Adults helps you plan your plate-and your life. Last year, the federal government retired its longstanding food pyramid, replacing the familiar icon with a new dietary-guidance symbol
Consumers Tired of Avoidance Products
Diet is out and zero is in, according to the market-research firm Datamonitor
Its a Bird, Its a Plane, Its… Broccoli!
A new super broccoli might help protect your heart by combating unhealthy cholesterol