Sitting in front of the tube munching salty snacks may be bad for your brain-and not just because of the dubious quality
A daily handful of nuts might help some people feel better and control their hunger
If youre worried about fructose making you fat, a new Canadian review of more than 40 studies
New studies counter fears that coffee is bad for you. If you grew up thinking coffee was a guilty pleasure, you can stop feeling guilty and pour yourself another
Could your morning cup of coffee, afternoon tea or diet cola reduce your risk of skin cancer
Dont count on vitamin D to protect you from the sniffles. New Zealand researchers report
A new study suggests that legumes could also lower cardiovascular risk by reducing blood pressure, along with improving glycemic control.
Grains and legumes will play starring roles in new product introductions this year