- NewsBites: Sodium reduction
and blood pressure; whole grains and type 2 diabetes.
- Avoiding Frailty
- Special Report: Plant Power
- Tofu??
- Featured Recipe: Sriracha Sesame Tofu Sandwich
- Q&A: Is pasta bad for health?
- Myth of the Month: Locally grown produce is more nutritious
- Summer’s Bounty
- Newsbites
- Packing Lunch
- Special Report: Eating Out? How to Avoid Ultraprocessed Foods
- Season of Seasonings
- Featured Recipe: Classic Gazpacho
- Q & A: Processed food
- Myth: Fruit and weight loss
- Four Tips for a Healthy Fourth
- NewsBites
- Curbing Cravings
- Special Report: Taking Care of Your Brain
- Making Healthy Eating Easy
- Featured Recipe: Farmer’s Market Pasta Salad
- Ask Tufts Experts
- Myth of the Month: Olive Oil
- Prostate Cancer
- NewsBites
- Resolution Redux
- Special Report: Buying Seafood
- Soul Food!
- Featured Recipe: Cold Black-Eyed Pea Salad
- Spring Veggies
- Newsbites
- Are You at Risk for CKM Syndrome?
- Special Report: Vitamin Supplements: Yes, or No?
- Let’s Get Moving!
- Featured Recipe: Crispy Sheetpan Salmon and Asparagus
- Q&A: Grass-fed vs Grain-fed Beef
- Don’t Be Fooled!
- Newsbites
- The World Within
- 5 Ways to ID Ultraprocessed Foods
- Should You Eat Gluten Free?
- Alice’s Pita Chips & Lemon-Garlic Bean Spread
- Q&A: Daily Food Choices
- Myth: Carbs and Weight
- Eating for the Earth…And Your Health
- NewsBites: Diabetes remission; sleep and insulin resistance
- Where Does Poultry Fit In?
- Special Report: Understanding Atherosclerosis
- Hear Ye! Hear Ye!
- Featured Recipe: Roman Chicken with Peppers
- Ask Tufts Experts: Iodine and low-salt diets
- Myth of the Month: Organics and pesticides
- A Healthy Way to Show Your Love?
- Newsbites
- Winter Fruits
- Fad Diet Fact-Check
- The Fats You Should Eat
- Swiss Chard Salad
- Ask Tufts Experts: Olive oil
- Myth of the Month Negative Calorie Foods
- How to Stick to Those Resolutions!
- Newsbites
- Check Your Nutrition Knowledge!
- Special Report: Expand Your
Plant Palate
- The Facts About Pea Protein
- Quiz Answers
- Ask Tufts Experts
- Healthy Homemade Food Gifts
- NewsBites
- A Note from the Editor-in-Chief
- Special Report: Big Stories of 2023
- The Facts About Weight Loss Drugs
- Featured Recipe: Pasta Fagioli Soup
- Ask Tufts Experts
