Is Eating Fish Every Day Safe?
I live in a retirement home and eat fish every day: salmon on Monday, Wednesday, and Friday and tuna the other days. Is this good for me or should I cut down?
Are Diet Drinks with Artificial Sweeteners Bad For You?
I drink at least several cold beverages every day made with artificially sweetened powdered drink mixes, which I have heard can be bad for me. Should I stop drinking these products?
Eggs with Cracked Shells: Still Safe to Eat?
Q: If there is a crack in the shell of an egg, is it still OK to use?
Fitness and Diet DNA Testing
Q: Companies can find me the best diet based on genes. Is this worthwhile?
Drinking in Moderation: What That Means and Why It’s Recommended
Q: If we drink, were advised to do so in moderation (limiting it to one drink daily for women, two for men). What is the basis for this advice?
Q. Are nutrients lost by rinsing canned beans?
Q. Are nutrients lost by rinsing canned beans?
Is Lemon-Lime Soda Bad for You?
Does lemon-lime soda count as one of the sugar-sweetened beverages were advised to limit? Lemon-lime makes it sound a little healthier.
Does Peeling Carrots Remove Nutrients?
Q. Is it true that most of a carrot's nutrients are in or just below the skin, so it shouldn't be peeled?
Does Coffee Cause Calcium Loss?
I heard that drinking coffee can cause calcium loss from the body. Is that true?
Lost Sense of Taste: Will It Come Back?
Q. I recently lost my sense of taste. I can taste spices somewhat. Can you tell me if and how I can get back my sense of taste?