Facebook Instagram Twitter
  • Login
  • Healthy Eating
    • Antioxidants
    • Fats
    • Recipes
    • Weight Management
  • Vitamins & Supplements
  • Exercise & Mobility
  • Heart Health
    • Cholesterol
    • Hypertension
    • Stroke
  • Healthy Mind
    • Alzheimers
    • Improving Memory
    • Mood
  • Aging
  • Shop
  • đź›’
  • Subscribe
  • Give a Gift
Search
Facebook Instagram Twitter
  • Activate My Web Access
  • Subscribe
  • Give a Gift
  • Products
  • Customer Service
  • Free e-newsletter
  • My Account
  • Reset Password
  • Log In
Sign in
Welcome! Log into your account
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
A password will be e-mailed to you.
Tufts Health & Nutrition Letter
  • #7213 (no title)
  • About
  • Cart
  • Checkout
  • Contact the Editor
  • Contact Us
  • Content restricted
  • Customer Service
  • Glossary
    • Nutrition 101 – Glossary – J
    • Nutrition 101 – Glossary – K
    • Nutrition 101 – Glossary – L
    • Nutrition 101 – Glossary – M
    • Nutrition 101 – Glossary – N
    • Nutrition 101 – Glossary – O
    • Nutrition 101 – Glossary – P
    • Nutrition 101 – Glossary – Q
    • Nutrition 101 – Glossary – R
    • Nutrition 101 – Glossary – S
    • Nutrition 101 – Glossary – T
    • Nutrition 101 – Glossary – A
    • Nutrition 101 – Glossary – B
    • Nutrition 101 – Glossary – C
    • Nutrition 101 – Glossary – D
    • Nutrition 101 – Glossary – E
    • Nutrition 101 – Glossary – F
    • Nutrition 101 – Glossary – G
    • Nutrition 101 – Glossary – H
    • Nutrition 101 – Glossary – I
    • Nutrition 101 – Glossary – U
    • Nutrition 101 – Glossary – V
    • Nutrition 101 – Glossary – W
    • Nutrition 101 – Glossary – X
    • Nutrition 101 – Glossary – Y
    • Nutrition 101 – Glossary – Z
  • Manage Email
  • My Account
    • Current Issue
  • OFIE – Subscriber only
  • Online Account Activation
  • Privacy Policy
  • Products
  • Products
  • Register
  • Register
  • Registration Complete
  • Registration Complete
  • Sample Page
  • Subscribe
  • Subscribe Now
  • Tufts & Health Nutrition
  • Tufts & Health Nutrition | JH Inforce
  • Tufts & Health Nutrition | JHV Employee
  • Tufts & Health Nutrition | John Hancock
  • Tufts & Health Nutrition | Manulife Asia
  • Tufts & Health Nutrition | Manulife Vitality
  • Tufts & Health Nutrition | NU101
  • Tufts & Health Nutrition | Tufts Employees
  • Login
  • Healthy Eating
    • AllAntioxidantsFatsRecipesWeight Management

      Cucumber Salad

      “Keto” Diet for Weight Loss?

      A “Healthy Dietary Pattern” Explained

      Bulgar-Black Bean Veggie Burger

  • Vitamins & Supplements
    • “Green Juice”

      Brain-Boosting Supplements?

      Vitamin Supplements: 
Yes, or No?

      Dietary Supplements for Sports Performance

      Melatonin Supplements

  • Exercise & Mobility
    • Strengthening Bone Health

      Being Fit—At Any Size—May Protect Your Heart Health

      Regular Endurance Activity May Improve Health, Even Without Weight Loss

      “Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…

      Staying Active in Foul Weather

  • Heart Health
    • AllCholesterolHypertensionStroke

      “Keto” Diet for Weight Loss?

      The Humble Hamburger

      heart attack

      Stress Response is Associated with Heart Attack and Heart Failure Risk

      5 Important Fiber Facts

  • Healthy Mind
    • AllAlzheimersImproving MemoryMood

      Newsbites: June 2025

      Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…

      Brain-Boosting Supplements?

      Stress and Your Health 

  • Aging
    • Strengthening Bone Health

      Brain-Boosting Supplements?

      Body Roundness Index Proposed to Replace Body Mass Index

      Ultraprocessed Foods Associated with Lower Bone Health Measures

      The Importance of Sleep

  • Shop
  • đź›’
  • Subscribe
  • Give a Gift
Home Authors Posts by stevel

stevel

stevel
57 POSTS 0 COMMENTS

Orange Juice Lowers BP, Improves Blood- Vessel Activity

November 15, 2013

Industry-Backed Nutrition Labels List Pluses Along with Minuses

November 15, 2013

Government Releases Five-Year Update of Dietary Guidelines

November 15, 2013

Sit or Get Fit?

November 15, 2013

Can Dietary Antioxidants Reduce Your Risk of a Stroke?

November 15, 2013

Extra Sugar Adds 475 Calories a Day

November 15, 2013

People Who Eat More Produce Less Likely to Die of Heart...

November 15, 2013

Mental Energy-Boosting Claims Put to the Test

November 15, 2013

Your Muscles: Secrets of Aging Gracefully

November 15, 2013

Extra Vitamin E Found Safe Yet Ineffective; Debate Goes On

November 15, 2013
123...6Page 2 of 6

Current Issue

Download the Full June 2025 Issue PDF

Cover Image Subscribe Digital Issues

Resources

  • Log In
  • Cart
  • Customer Service
  • Online Account Activation
ABOUT US
Tufts University Health & Nutrition Letter is a lifestyle guide to achieving better health. It is written with your needs in mind but is not a substitute for consulting with your physician or other health care providers. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, products or procedures that appear in this magazine. All matters regarding your health should be supervised by a licensed health care physician.
  • Home
  • Subscribe
  • Give a Gift
  • Products
  • Customer Service
  • Privacy Policy
  • Do Not Sell My Personal Information
  • Contact Us
  • Online Account Activation
Copyright 2020 Tufts University Health & Nutrition Letter