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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
Nutrition 101 – Glossary – L
Nutrition 101 – Glossary – M
Nutrition 101 – Glossary – N
Nutrition 101 – Glossary – O
Nutrition 101 – Glossary – P
Nutrition 101 – Glossary – Q
Nutrition 101 – Glossary – R
Nutrition 101 – Glossary – S
Nutrition 101 – Glossary – T
Nutrition 101 – Glossary – A
Nutrition 101 – Glossary – B
Nutrition 101 – Glossary – C
Nutrition 101 – Glossary – D
Nutrition 101 – Glossary – E
Nutrition 101 – Glossary – F
Nutrition 101 – Glossary – G
Nutrition 101 – Glossary – H
Nutrition 101 – Glossary – I
Nutrition 101 – Glossary – U
Nutrition 101 – Glossary – V
Nutrition 101 – Glossary – W
Nutrition 101 – Glossary – X
Nutrition 101 – Glossary – Y
Nutrition 101 – Glossary – Z
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Healthy Eating
All
Antioxidants
Fats
Recipes
Weight Management
It is Possible to Cut Back on Ultraprocessed Foods
Sedentary Behavior Linked to Higher Risk for Multiple Health Problems
Blueberry Almond Chicken Salad Lettuce Wraps
Good Fats, 
Bad Fats
Vitamins & Supplements
“Green Juice”
Brain-Boosting Supplements?
Vitamin Supplements: 
Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
Exercise & Mobility
Strengthening Bone Health
Being Fit—At Any Size—May Protect Your Heart Health
Regular Endurance Activity May Improve Health, Even Without Weight Loss
“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…
Staying Active in Foul Weather
Heart Health
All
Cholesterol
Hypertension
Stroke
Sedentary Behavior Linked to Higher Risk for Multiple Health Problems
Tight Blood Pressure Control is Important at Any Age
“Keto” Diet for Weight Loss?
The Humble Hamburger
Healthy Mind
All
Alzheimers
Improving Memory
Mood
Newsbites: June 2025
Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…
Brain-Boosting Supplements?
Stress and Your HealthÂ
Aging
Strengthening Bone Health
Brain-Boosting Supplements?
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
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Posts by Editorial Staff
Editorial Staff
2540 POSTS
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Watch Your Weight and Help Protect Your Brain
November 15, 2013
Low Vitamin C, Beta-Carotene Accompany Alzheimer’s
November 15, 2013
Vitamin D Cant Stop the Common Cold
November 15, 2013
Ginkgo Again Fails to Make a Difference vs. Dementia
November 15, 2013
Almost Half of Obese Are Nonetheless “Metabolically Healthy”
November 15, 2013
Sedentary Jobs Spread Worldwide
November 15, 2013
Staying Active and Social Prolongs Life Even After 75
November 15, 2013
Does It Still Pay to Pick Organic?
November 15, 2013
Olive Oil Boosts Blood-Vessel Function
November 15, 2013
Should You Give Up on Fish-Oil Pills?
November 15, 2013
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