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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
Cucumber Salad
“Keto” Diet for Weight Loss?
A “Healthy Dietary Pattern” Explained
Bulgar-Black Bean Veggie Burger
Vitamins & Supplements
“Green Juice”
Brain-Boosting Supplements?
Vitamin Supplements: 
Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
Exercise & Mobility
Strengthening Bone Health
Being Fit—At Any Size—May Protect Your Heart Health
Regular Endurance Activity May Improve Health, Even Without Weight Loss
“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…
Staying Active in Foul Weather
Heart Health
All
Cholesterol
Hypertension
Stroke
“Keto” Diet for Weight Loss?
The Humble Hamburger
Stress Response is Associated with Heart Attack and Heart Failure Risk
5 Important Fiber Facts
Healthy Mind
All
Alzheimers
Improving Memory
Mood
Newsbites: June 2025
Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…
Brain-Boosting Supplements?
Stress and Your HealthÂ
Aging
Strengthening Bone Health
Brain-Boosting Supplements?
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
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Editorial Staff
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Exercise Boosts Brain Volume in Seniors
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Americans Cholesterol Numbers Improving
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Supplements Mislabeled, Lack Evidence
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Scientists Building Better Potatoes
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Were Not Eating as Much Sugar, After All
November 15, 2013
Can Fish Oil Help Keep You Young?
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Makeover Your Meals with 13 Healthy Ideas for 2013
November 15, 2013
Eating Yogurt Linked to Lower Risk of High Blood Pressure
November 15, 2013
Improve An Apple a Day Might Keep Cholesterol Healthier
November 15, 2013
A Double-Edged Sword: Dont Overdo Extra Iron
November 15, 2013
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