Download the Full July 2026 Issue PDF
- Outdoor Food Safety
- NewsBites: Organic vs. synthetic vitamins and minerals; introducing food allergens; vitamin D and brain health.
- New Cholesterol Guidelines
- Special Report: Everyday Habits for Brain Health
- Container Gardening
- Featured Recipe: Grilled Balsamic Chicken
- Ask Tufts Experts: Are my tastebuds changing?
Early Introduction of Food Allergens May Reduce Allergy Risk
Peanuts are one of the most common causes of serious food allergy in children. While parents were once instructed to avoid exposing infants and...
No Difference Found Between Organic and Synthetic Vitamins/Minerals
Some theorize that organic supplements may be more effective at raising blood levels of vitamins and minerals than synthetic formulations. A randomized controlled trail...
Protect Your Heart: New Cholesterol Guidelines
On average, someone in the U.S. dies of cardiovascular disease every 34 seconds. Dyslipidemia—abnormal levels of cholesterol, triglycerides, and other lipids or lipoproteins in...
Midlife Vitamin D Levels Associated with Measure of Later-Life Brain Health
Having low blood levels of vitamin D (<20 ng/mL) in later life has been associated with higher risk of cognitive impairment and dementia, including...