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Tufts Health & Nutrition Letter
  • #7213 (no title)
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    • Nutrition 101 – Glossary – J
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  • Healthy Eating
    • AllAntioxidantsFatsRecipesWeight Management

      New Data on Body Mass Index (BMI)

      For Prevention of Cognitive Decline, Reduced Calorie MIND Diet Not Superior…

      Breast Cancer and Diet

      Fresh Orange Tofu

  • Vitamins & Supplements
    • NEWSBITES: JUNE 2023

      Melatonin Supplements

      The Truth about “Brain-Boosting” Supplements

      News Bites: April 2023

      Many Herbal Products Found to Have Substantial Quality Issues

  • Exercise & Mobility
    • Eating a Healthy Diet Associated with Better Sleep

      Breast Cancer and Diet

      Eating During Chemotherapy

      Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle

      Are You Losing Muscle?

  • Heart Health
    • AllCholesterolHypertensionStroke

      Do You Have Metabolic Syndrome?

      Dietary Patterns Rich in Fruits and Vegetables Associated with Lower Risk…

      Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle

      Coconut Oil

  • Healthy Mind
    • AllAlzheimersImproving MemoryMood

      For Prevention of Cognitive Decline, Reduced Calorie MIND Diet Not Superior…

      Meta-Analysis Finds One in Four Older Adults Are Dehydrated

      Late Life Behavior Change 

      New Findings on Cognitive Health

  • Aging
    • Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle

      Meta-Analysis Finds One in Four Older Adults Are Dehydrated

      NEWSBITES AUGUST 2023

      A Calorie is a Calorie

      Ask Tufts Experts: June 2023

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ABOUT US
Tufts University Health & Nutrition Letter is a lifestyle guide to achieving better health. It is written with your needs in mind but is not a substitute for consulting with your physician or other health care providers. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, products or procedures that appear in this magazine. All matters regarding your health should be supervised by a licensed health care physician.
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