Half of US Obese by 2030
The urgency of cutting calories (however many it takes) was underscored by another new report
Weight Watchers Beats Conventional Healthcare for Weight Loss
The Weight Watchers program works better than primary-care management for weight loss, according to a new randomized trial
Secrets of Keeping Off the Weight You Lose
Despite the talk of yo-yo dieting, it is possible to lose weight and keep most of it off
Suffering from Low Back Pain? Maybe You Should Try Yoga
Two new studies offer a glimmer of hope for sufferers of chronic low back pain, from an unexpected source-yoga
Fitter Men Live Longer
It really does pay to be fit, with the dividend being extra years of life
Snow Shoveling Really Can Cause Heart Attacks
Take it easy out there as winter wraps up
7 Surprising Findings About Exercise and Your Health
Even the experts sometimes need a little nudge to get exercising. Miriam E. Nelson, PhD, director of Tufts John Hancock Research Center on Physical Activity
Doctors Own Weight Affects Treatment of Overweight Patients
Is your doctor overweight? The answer may make a difference to your own weight issues
7 Keys Against Heart Disease
People who met more of seven recommended cardiovascular health factors were less likely to die of all causes and
Theory vs. Practice: What Works for Weight Loss
If youve been following what experts have been saying about weight loss lately, you might be tempted to just throw up