Q. Is the Daily Value (DV%) for elemental calcium or calcium in combination with...
Q. Is the Daily Value (DV%) for elemental calcium or calcium in combination with other things - like calcium lactate or calcium citrate? Which of these combination forms is best?
Q. How can I be sure the flour I buy is really whole wheat?
Q. How can I be sure the flour I buy is really whole wheat?
Q. I’ve been reading in your newsletter about the downsides of consuming too many...
Q. I've been reading in your newsletter about the downsides of consuming too many starchy foods. Since corn is a starchy food, does that apply to popcorn, which I've been eating thinking it's a healthy snack?
Q. How do heating and freezing affect antioxidant levels in food?
Q. How do heating and freezing affect antioxidant levels in food?
Q. I keep reading about the health benefits of spicy peppers, but I can’t...
Q. I keep reading about the health benefits of spicy peppers, but I can't eat spicy foods. Is there any way I can get these benefits without eating hot peppers?
Q. Can you tell me if instant coffee confers the same health benefits as...
Q. Can you tell me if instant coffee confers the same health benefits as brewed coffee?
Q. How safe are bagged or otherwise pre-packaged salad greens? Should these be washed...
Q. How safe are bagged or otherwise pre-packaged salad greens? Should these be washed before using?
Q. How is it possible to get enough potassium from food? It looks like...
Q. How is it possible to get enough potassium from food? It looks like Id have to eat 11 bananas a day.
Q. Are the nitrates/nitrites in celery juice, used in some processed meat products, really...
Q. Are the nitrates/nitrites in celery juice, used in some processed meat products, really safer than products containing regular additives?
Q. Does kombucha tea really have any health benefits, as I keep hearing about?
Q. Does kombucha tea really have any health benefits, as I keep hearing about?