Q. Does ground flaxseed have more health benefits than whole flaxseed?
Q. Does ground flaxseed have more health benefits than whole flaxseed?
Q. I take fish oil for heart health, but some of what I read...
Q. I take fish oil for heart health, but some of what I read in the health press says fish oil doesnt do much. Should I stop taking it?
Q. Is it safe to drink one diet soda a day? My doctor says...
Q. Is it safe to drink one diet soda a day? My doctor says one should be fine, but I read a lot of bad things about diet beverages.
Q. What is cardiometabolic disease and how is it different from cardiovascular disease?
Q. What is cardiometabolic disease and how is it different from cardiovascular disease?
Q. I often read that to help reduce risk of heart disease, I should...
Q. I often read that to help reduce risk of heart disease, I should limit processed meats. Are low-sodium deli sliced turkey breast and uncured turkey pastrami better choices?
Q. I would like to eat less meat. What other sources of protein do...
Q. I would like to eat less meat. What other sources of protein do you recommend?
Q. Ive read online that vitamin K2 can help preserve bone strength and might...
Q. Ive read online that vitamin K2 can help preserve bone strength and might lower risk for heart disease. What is vitamin K2 and should I get more of it?
Q. Some creams, dietary supplements and even teas say they can protect or rejuvenate...
Q. Some creams, dietary supplements and even teas say they can protect or rejuvenate the skin. Is there anything to this at all?
Q. How do cereals like oatmeal reduce LDL cholesterol? To what extent does oatmeal...
Q. How do cereals like oatmeal reduce LDL cholesterol? To what extent does oatmeal lower cholesterol?
Q. What changes in my diet can I make that would help with regularity?
Q. What changes in my diet can I make that would help with regularity?