Q. My husband and I use a lot of olive oil. Are canola, corn...
Q. My husband and I use a lot of olive oil. Are canola, corn and other plant oils as healthy?
Q. What’s the difference between studies that show an association and those that show...
Q. Whats the difference between studies that show an association and those that show cause and effect.
Q. Ive often heard that sweet potatoes are healthier than white potatoes. Is that...
Q. Ive often heard that sweet potatoes are healthier than white potatoes. Is that true?
Q. Does ground flaxseed have more health benefits than whole flaxseed?
Q. Does ground flaxseed have more health benefits than whole flaxseed?
Q. I take fish oil for heart health, but some of what I read...
Q. I take fish oil for heart health, but some of what I read in the health press says fish oil doesnt do much. Should I stop taking it?
Q. Is it safe to drink one diet soda a day? My doctor says...
Q. Is it safe to drink one diet soda a day? My doctor says one should be fine, but I read a lot of bad things about diet beverages.
Q. What is cardiometabolic disease and how is it different from cardiovascular disease?
Q. What is cardiometabolic disease and how is it different from cardiovascular disease?
Q. I often read that to help reduce risk of heart disease, I should...
Q. I often read that to help reduce risk of heart disease, I should limit processed meats. Are low-sodium deli sliced turkey breast and uncured turkey pastrami better choices?
Q. I would like to eat less meat. What other sources of protein do...
Q. I would like to eat less meat. What other sources of protein do you recommend?
Q. Ive read online that vitamin K2 can help preserve bone strength and might...
Q. Ive read online that vitamin K2 can help preserve bone strength and might lower risk for heart disease. What is vitamin K2 and should I get more of it?