Q. Potatoes are a vegetable, so why arent French fries good for you? Are...
Q. Potatoes are a vegetable, so why arent French fries good for you? Are the nutrients destroyed in the frying process?
Q. You have suggested people eat chocolate to get the antioxidants and other good...
Q. You have suggested people eat chocolate to get the antioxidants and other good stuff that it contains. Do we get the same benefits if we eat chocolate in another form, such as chocolate milk, cake, or pudding?
Q. How is the number of calories determined in a portion of food?
Q. How is the number of calories determined in a portion of food?
Q. What are the nutritional differences between raw and roasted nuts?
Q. What are the nutritional differences between raw and roasted nuts?
Q. Ive been hearing a lot about the health benefits of turmeric, but also...
Ive been hearing a lot about the health benefits of turmeric, but also about potential side effects. What does the science say?
Q. Are plant-based milks equivalent to dairy? How do I know what to choose?
Q. Are plant-based milks equivalent to dairy? How do I know what to choose?
Q. What is maple water, and is it a healthy beverage choice?
Q. What is maple water, and is it a healthy beverage choice?
Q. I heard flaxseeds can cause side effects. Should I stop eating them?
Q. I heard flaxseeds can cause side effects. Should I stop eating them?
Q. I see carrageenan on the ingredient list of my organic almond milk. What...
Q. I see carrageenan on the ingredient list of my organic almond milk. What is this, why do they add it, and is it safe?
Q. In the July issue you talked about A2 milk. Could you clarify if...
Q. In the July issue you talked about A2 milk. Could you clarify if this product will help with my lactose intolerance?