Q. Ive been hearing a lot about the health benefits of turmeric, but also...
Ive been hearing a lot about the health benefits of turmeric, but also about potential side effects. What does the science say?
Q. Are plant-based milks equivalent to dairy? How do I know what to choose?
Q. Are plant-based milks equivalent to dairy? How do I know what to choose?
Q. What is maple water, and is it a healthy beverage choice?
Q. What is maple water, and is it a healthy beverage choice?
Q. I heard flaxseeds can cause side effects. Should I stop eating them?
Q. I heard flaxseeds can cause side effects. Should I stop eating them?
Q. I see carrageenan on the ingredient list of my organic almond milk. What...
Q. I see carrageenan on the ingredient list of my organic almond milk. What is this, why do they add it, and is it safe?
Q. In the July issue you talked about A2 milk. Could you clarify if...
Q. In the July issue you talked about A2 milk. Could you clarify if this product will help with my lactose intolerance?
Q I have been seeing more and more about A2 milk and its supposed...
Q I have been seeing more and more about A2 milk and its supposed health benefits. What is A2 milk, and is buying A2 milk worth the hype?
Q Do nut butters have the same nutritional value and health benefits as raw...
Q Do nut butters have the same nutritional value and health benefits as raw and roasted nuts?
Q Is it true that Americans eat excessive omega-6 fatty acids in proportion to...
Q Is it true that Americans eat excessive omega-6 fatty acids in proportion to omega-3s? Is it unhealthy?
Q Ive seen ads online for appetite-suppressing supplements. What are these? Do they work?
Q Ive seen ads online for appetite-suppressing supplements. What are these? Do they work?