Q. I just heard that the latest recommendations say we dont have to worry...
Q. I just heard that the latest recommendations say we dont have to worry about how much cholesterol we eat. Is that true? Why the big change?
Q. Are flaxseed crackers nutritious, and can they help lower cholesterol?
Q. Are flaxseed crackers nutritious, and can they help lower cholesterol?
Q. I heard that the heat from cooking makes oil dangerous. Is oil safe...
Q. I heard that the heat from cooking makes oil dangerous. Is oil safe to cook with?
Q. Ive heard that drinking lemon water can help with my acid reflux. Is...
Q. Ive heard that drinking lemon water can help with my acid reflux. Is this true?
Q. Potatoes are a vegetable, so why arent French fries good for you? Are...
Q. Potatoes are a vegetable, so why arent French fries good for you? Are the nutrients destroyed in the frying process?
Q. You have suggested people eat chocolate to get the antioxidants and other good...
Q. You have suggested people eat chocolate to get the antioxidants and other good stuff that it contains. Do we get the same benefits if we eat chocolate in another form, such as chocolate milk, cake, or pudding?
Q. How is the number of calories determined in a portion of food?
Q. How is the number of calories determined in a portion of food?
Q. What are the nutritional differences between raw and roasted nuts?
Q. What are the nutritional differences between raw and roasted nuts?
Q. Ive been hearing a lot about the health benefits of turmeric, but also...
Ive been hearing a lot about the health benefits of turmeric, but also about potential side effects. What does the science say?
Q. Are plant-based milks equivalent to dairy? How do I know what to choose?
Q. Are plant-based milks equivalent to dairy? How do I know what to choose?