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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
Nutrition 101 – Glossary – L
Nutrition 101 – Glossary – M
Nutrition 101 – Glossary – N
Nutrition 101 – Glossary – O
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Nutrition 101 – Glossary – Q
Nutrition 101 – Glossary – R
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
Cucumber Salad
“Keto” Diet for Weight Loss?
A “Healthy Dietary Pattern” Explained
Bulgar-Black Bean Veggie Burger
Vitamins & Supplements
“Green Juice”
Brain-Boosting Supplements?
Vitamin Supplements: Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
Exercise & Mobility
Strengthening Bone Health
Being Fit—At Any Size—May Protect Your Heart Health
Regular Endurance Activity May Improve Health, Even Without Weight Loss
“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…
Staying Active in Foul Weather
Heart Health
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Cholesterol
Hypertension
Stroke
“Keto” Diet for Weight Loss?
The Humble Hamburger
Stress Response is Associated with Heart Attack and Heart Failure Risk
5 Important Fiber Facts
Healthy Mind
All
Alzheimers
Improving Memory
Mood
Newsbites: June 2025
Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…
Brain-Boosting Supplements?
Stress and Your Health
Aging
Strengthening Bone Health
Brain-Boosting Supplements?
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
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Posts by Editorial Staff
Editorial Staff
2529 POSTS
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Healthy Diet, Not Specific Nutrients, Best for Stroke Protection
November 15, 2013
Drinking Black Tea May Lower Blood Pressure
November 15, 2013
7 Surprising Findings About Exercise and Your Health
November 15, 2013
Doctors Own Weight Affects Treatment of Overweight Patients
November 15, 2013
Coffee Compounds Protect Pancreas Function
November 15, 2013
Food Consumers Confuse Ethical with Healthy
November 15, 2013
Fiery Foods Boost Calorie Burning
November 15, 2013
Purple Tomato Packs Antioxidant Punch
November 15, 2013
Mediterranean Diet May Protect Brains Small Blood Vessels
November 15, 2013
If Youre Overweight, Low-Glycemic Diet Could Be Healthier
November 15, 2013
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