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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
Cucumber Salad
“Keto” Diet for Weight Loss?
A “Healthy Dietary Pattern” Explained
Bulgar-Black Bean Veggie Burger
Vitamins & Supplements
“Green Juice”
Brain-Boosting Supplements?
Vitamin Supplements: Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
Exercise & Mobility
Strengthening Bone Health
Being Fit—At Any Size—May Protect Your Heart Health
Regular Endurance Activity May Improve Health, Even Without Weight Loss
“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…
Staying Active in Foul Weather
Heart Health
All
Cholesterol
Hypertension
Stroke
“Keto” Diet for Weight Loss?
The Humble Hamburger
Stress Response is Associated with Heart Attack and Heart Failure Risk
5 Important Fiber Facts
Healthy Mind
All
Alzheimers
Improving Memory
Mood
Newsbites: June 2025
Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…
Brain-Boosting Supplements?
Stress and Your Health
Aging
Strengthening Bone Health
Brain-Boosting Supplements?
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
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Posts by Editorial Staff
Editorial Staff
2529 POSTS
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The Facts About Weight Loss Drugs
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Sweetened Beverages and Risk of Adverse Liver Outcomes
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Healthy Homemade Food Gifts
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Pasta Fagioli Soup
November 28, 2023
Activity—of All Kinds—Can Help Lower Blood Pressure
November 28, 2023
Download The Full November 2023 Issue PDF
October 25, 2023
Give Thanks for Foods from the Americas!
October 25, 2023
Butternut Squash Soup with Apple
October 25, 2023
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