Download the Full April 2025 Issue PDF

  • Don’t be Fooled by Weight Loss Fads
  • NewsBites: Mindfulness for anxiety; stress and heart health
  • Important Fiber Facts
  • Special Report: Diet and Cancer
  • Green Juice
  • Featured Recipe: Instant Pot Black-Eyed Peas and Greens
  • Ask Tufts Experts: Getting enough protein on a vegan diet
  • Myth: Strength training makes you bulky.
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